Get to Know Your Teachers​
​​Kavita has grown up in a household soaked in Yoga and Ayurveda. Her formal education in Yoga began at The Yoga Institute, Mumbai 17 years back. After a year of training, she got absorbed in working on various projects and workshops at the Institute itself. She followed it up with the Advanced Diploma in Yoga from the University of Mumbai. Kavita traveled across India and the globe to explore various styles of Yoga till she found her own practice and beat. She also went on to specialize in kids yoga from Yoga kids International, Michigan city, USA, and Therapeutic Yoga from the Patanjali Yogapeeth, Hardwar, India. Kavita is certified in Reflexology, Acupressure, and Ayurvedic cooking from the oldest holistic healing institution, the Art of Living. She is certified in Personal Counseling from the Institute of Human Technology, Mumbai, India. She is also trained in Indian Classical Vocal music and the field of Filmmaking and has worked to keep the art of Natural dyes alive in India and Bangladesh. Kavita has been teaching Yoga for almost 15 years now; in Abu Dhabi for the last 8 yrs at various YTT, NYU, and Sorbonne University. Corporates, schools, and Yoga studios. Yoga is a “Way of Life” for kavita. Her teachings pour out straight from her heart and her life’s experience.
Richa has also grown up with Ayurveda and yoga ingrained in every cell of her being, as it was the only lifestyle at home. Her journey for self-discovery started in her teens. She did the Landmark Forum, for personal growth and the Vipassana Meditation course at that tender age. Richa went on to do Masters’s in Ayurveda from Middlesex University, London 16 years back. She is intuitive and natural with her understanding of the subject and the pulse of people. Her passion for Ayurveda lead her to study with some of the well-known names in Ayurveda at home – Arya Vaidya Pharmacy, Coimbatore, and in the West -Vasant Lad and Claudia Welsh. Others areas of certification are -Reflexology, Reiki, Acupuncture. Richa is also trained in Indian Classical Vocal music, she a graduate in Fashion Design from the Fashion Institute of Technology, New York and worked with her sister Kavita in restoring the Art of Natural Dyes in India and Bangladesh. Richa is currently a practicing Ayurvedic Consultant in London. She also teaches Ayurvedic cooking.
We Welcome You
To Take Your Health Back Into Your Own Hands
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We want to share what we have learned in our years of growing up and seeking knowledge in Yoga and Ayurveda.
The Knowledge is simple and intuitive
You already have the tools and the ability to heal yourself.
You only need a reminder, telling you how
We are all on a beautiful journey called life.
We are all gifted with a mind, body and spirit as our vehicle for this journey.
We have also been blessed with tools to make this journey joyful, spirited and peaceful.
Trihealers wants to make sure you have the knowledge to use and access these tools as your move forward on this journey.
Whether it is online individual consultations, group classes or workshops (both online and offline), blogs on herbs, home remedies, recipes, videos on Instagram, we are here to guide you on the many ways you can get moving and love every bit of your journey
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Join us, explore our website on our services and get in touch to know more!
Each one of us has our own set of unique expertise, that we are constantly developing.
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Together, we are able to create simple solutions and recommendations that are guaranteed to improve the quality of life and overall happiness that we all experience.
Our Method
Our focus lies on creating a daily lifestyle to sustain good health, wellbeing, and a state of balance.
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We study each individual's unique constitution and create a routine to restore the loss of equilibrium in the body, mind, and spirit
This is done by introducing you to various practices detailed below